Mindfulness Picture Books | New Rochelle Public Library System

1) Abcs for a Peaceful Me: A Mindfulness Seek-and-find Book a Picture Book

Author

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Description

From the incredible team behind “One, Two, Grandma Loves You” and “One, Two, Grandpa Loves You,” author Shelly Becker and award-winning artist Dan Yaccarino, comes ABCs for a “Peaceful Me,” a unique ABC book all about mindfulness. Feel your breath move in and out. Feel the peaceful energy. Focus on the here and now... and just BE. A is for appreciate, B is for breathe, C is for connect, and D is to discover all of the great ways little...

2) Feel Calm: An Invisible Things Book

Author

Pizza, Andy J./ Miller, Sophie

Formats:

Book, eBook

Description

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From the creators of the New York Times bestseller Invisible Things, this hands-on board book leads toddlers on a whimsical and reassuring journey from chaos to calm. When you feel wound up, how do you get the knots out? Follow along to unwind the tangled mess of ups, downs, and loop the loops and find the way back to calm. With this book in hand, take a moment to pause, take a deep breath, and practice mindfulness and grounding techniques perfectly...